positivechange

My[21M] life is a mess and every time I try to fix it I loose motivation after a few days.

I feel like my mind is so burnt out that I can't focus and think actively anymore (I have reduced attention span, can't solve simple problems, forget what I was doing constantly, get very anxious even in taking small decision in life).

So this is my bad routine everyday:

• I wake up and go to uni (long commute)
• I try to do assignments with no organisation ('oh, shit this deadline is due tomorrow, I better start')
• I take ages to do something because I continuously get distracted (at the end of the day I've just done the same about of work some mates can do in 2/3 hours)
• Because of distractions and little focus span, I'm still finishing up assignments last minute and sometimes miss deadlines by not submitting in time.
• I go home late and after dinner I still try to do some work but there's no point because I'm too tired to concentrate so I end up procrastinating more and go to bed late
• So, I wake up late and go to uni in rush to start another day with no plan

So I've got a few problems here:

• I'm a totally disaster in organising my life (I don't even do a weekly plan of uni work).
• I get distracted too easily (opened reddit to write this post in this subreddit, but reached it only half an hour after opening the main page -.-' )
• (main one) I loose motivation too easily. I have tried at least 4/5 time to 'fix' my life in the past year but I still loose it and go back to messy life.

I've just talked to my mom on how/why I should solve all these problems and how important it is for me to get up early in the morning, organising myself etc. and in this moment I'm full of motivation. And when my motivation is high I wanna do Everything. Literally. Like do all my assignments right now at the cost of staying up the whole night, but there's no point because I would obviously screw up the tomorrow's routine and go back to messy life.

I'm so motivated and my brain is so active in this moment that I know I'm wasting time here to write this post when I already know that now I should just go to bed, wake up early, take pen paper to write a weekly plan of what I need to do and stick to it. I know it's that simple. But here's why I'm really here...

HOW DO I KEEP MYSELF MOTIVATED FOREVER?

I've recently read a motivational quite that more or less says,

Like showering, motivation doesn't last forever

and this could also be our

TL;DR

How do wake up tomorrow full of energy and motivated to do exercise, organise myself, do work quickly to have time for myself and family? But most importantly how do I wake up like that for the rest of my life?

Submitted February 02, 2018 at 05:28PM by such_confusion http://ift.tt/2EzmaDa